Group Fitness Drop-In Schedule
VIEW THE FOLLOWING SCHEDULES:
This schedule is subject to change based on attendance and instructor availability.
MP = Multi-Purpose Room
View the Group Fitness Drop-In Class Descriptions.
New and Improved
Fall Semester 2008 Schedule
Monday, September 8-Friday, December 18
There will be a modified schedule during Thanksgiving Break (November 22-30).
| MON | TUE | WED | THU | FRI | SAT | SUN |
|---|---|---|---|---|---|---|
| 6:45-7:30 am Pure Pilates† ARC MP7 Jessica Bring Yoga Mat |
9-10:15 am Yoga & Meditation† ARC MP4 Andrea Bring Yoga Mat |
6:45-7:30 am Pure Pilates† ARC MP7 Jessica Bring Yoga Mat |
9-10:15 am Yoga & Meditation† ARC MP4 Andrea Bring Yoga Mat |
6:45-7:30 am Pure Pilates† ARC MP7 Jessica Bring Yoga Mat |
5:30-6:15 pm Pure Cycle* Cycling Studio Em J Must Call |
|
| 12:15-1 pm Yogalates† ARC MP4 Lynn Bring Yoga Mat |
4-5 pm Cardio Core ARC MP1 Liz |
6:45-7:30 am Pure Cycle* Cycling Studio Em J Must Call |
12:15-1 pm Pure Cycle* Cycling Studio Lynn Must Call |
4-5:30 pm Freestyle Hip Hop ARC MP5 John |
6-7 pm Freestyle Hip Hop ARC MP5 David |
|
| 4-5 pm Step I ARC MP7 Stephanie |
5:15-6:15 pm Step II ARC MP5 Erin |
9-10 am Yoga Strength† ARC MP7 Erin Bring Yoga Mat |
4-5 pm Zumba ARC MP1 Jenna |
5:30-6:15 pm Pure Cycle* Cycling Studio Lesa Must Call |
7:30-8:30 pm Cardio Dance ARC MP4 Nadia |
|
| 6-6:45 pm Pure Cycle* Cycling Studio Em J Must Call |
5:30-6 pm Latin Night Club Sampler ARC MP4 Nadia |
4-5 pm Step I ARC MP7 Stephanie |
5:15-6:15 pm Cardio Core ARC MP4 Erin |
5:30-6:30 pm Cardio Core ARC MP4 Emily |
||
| 6-7 pm Get on the Ball! ARC MP5 Lauren |
5:30-6:30 pm Deep Water Exercise ARC Indoor Pool Leah |
6-7 pm Zumba ARC MP5 Lynn |
5:30-6:30 pm Deep Water Exercise ARC Indoor Pool Claire No Class Oct. 16 |
|||
| 7-8 pm Cardio Dance ARC MP4 Nadia |
6:15-7:15 pm Yogalates† ARC MP7 Lynn Bring Yoga Mat |
7-8 pm Pure Cycle* Cycling Studio Leah Must Call |
6:15-7:15 pm Get on the Ball! ARC MP5 Lauren |
|||
| 7:30-8 pm Brain & Body Virtual Cycling Sampler* Cycling Studio Lauren Must Call |
7-7:45 pm Pure Cycle* Cycling Studio Lisa G Must Call |
7-8 pm Strength Circuit* ARC MP4 Abby B Must Call |
7:30-8 pm Core ARC MP4 Lauren |
|||
| 8-9 pm Cardio Core ARC MP7 Kristen |
7-7:45 pm Zumba ARC MP4 Lauren |
8-9 pm Cardio Core ARC MP7 Kristen |
8-9 pm Cycling with Grey's Anatomy* Cycling Studio Noel Must Call |
|||
| 8-8:30 pm Core ARC MP4 Lauren |
8:15-8:45 pm Core ARC MP4 Abby B |
8:15-9:15 pm Freestyle Hip Hop ARC MP4 David |
* Call (217) 333-3806 the day of the session to reserve your equipment for Cycle and Strength Circuit sessions. Participants must arrive 5 minutes early to the session to claim their reserved spot or risk losing their spot to waitlisted individuals.
† MUST bring your own mat. Yoga Mats will not be provided for Mind/Body group fitness sessions. You will be encouraged to bring your own Yoga Mat. You may purchase one at the ARC's 201 Express.
| MON | TUE | WED | THU | FRI | SAT | SUN |
|---|---|---|---|---|---|---|
| 12:15-12:45 pm Strength CRCE MP1&2 Lesa |
Noon-1 pm Yoga† CRCE MP1 Jenn Allen Bring Yoga Mat |
12:15-12:45 pm Strength CRCE MP1&2 Lesa |
Noon-1 pm Pure Yoga† CRCE MP1 Jenn Allen Bring Yoga Mat |
12:15-12:45 pm Strength CRCE MP1&2 Lesa |
10-11:30 am Pure Yoga II† CRCE MP1&2 Jenn Allen Bring Yoga Mat |
3-4:30 pm Yoga & Meditation† CRCE MP1&2 Andrea Bring Yoga Mat |
| 3-4 pm Bellydance CRCE MP1 Sully/Dana |
5:15-6 pm Jazz CRCE MP1 Kristen |
3-4 pm Bellydance CRCE MP1 Sully/Dana |
5:15-6 pm Jazz CRCE MP1 Kristen |
3-4:30 pm Iyengar Yoga† CRCE MP1&2 Jerry Bring Yoga Mat |
Noon-1 pm Kick N Core CRCE MP1&2 Lesa |
6:30-7:30 pm Cardio Core CRCE MP2 Rotation |
| 5:15-6 pm Cardio H2O CRCE Pool Emily |
5:30-6:30 pm Kick N Core CRCE MAC Lesa |
5:15-6 pm Cardio H2O CRCE Pool Kelly |
5:30-6:30 pm Kick N Core CRCE MAC Lesa |
3-4 pm Cardio Core CRCE MP2 Liz |
||
| 5:45-6:45 pm Step Strength CRCE MP1&2 Lisa G |
8-9 pm Cardio Camp CRCE MP1 Kelly |
5:45-6:45 pm Step Strength CRCE MP1&2 Lisa G |
8-9 pm Cardio Camp CRCE MP1 Kelly |
How to Participate
- Purchase a Group Fitness pass at the ARC or CRCE Member Services. Unlimited passes are $50. Single session passes are $7 each. A Campus Recreation membership or guest pass is required to participate in Group Fitness either by purchasing an unlimited or single session pass.
- Bring your Group Fitness pass to any Group Fitness Drop-in session to participate!
There are no refunds for Group Fitness Passes.
Remember: You must show your valid i-card with your unlimited pass or have a single session pass to get into every session. Entrance is prohibited 5 minutes after the of start of each session in order to ensure that participants are sufficiently warmed up. All sessions are subject to cancellation due to low attendance after the third week of each session.