Partners
- Campus Recreation – Athletic Training
- Community Health/Kinesiology
- Counseling Center
- McKinley Health Center
- Nutrition Services
- UI Extension Financial Wellness
Resources
- Faculty/Staff Assistance Program
- Living and Working Well Resource Center - U of I Extension
- Religious Workers Association
- General Purpose Room Reservation Form
- Emotional
- Environmental
- Intellectual
- Physical
- Social
- Spiritual
Welcome
New to the campus is the first-ever
University of Illinois Wellness Center.
Located in the Activities and Recreation Center (ARC) on the concourse level next to Gym 4 and the Auditorium, the UI Wellness Center is a collaborative effort between campus-based wellness programs including Campus Recreation – Athletic Training, Community Health/Kinesiology, the Counseling Center, McKinley Health Center, Nutrition Services, and UI Extension Financial Wellness.
The UI Wellness Center is meant to provide the campus community with a “place for wellness” and a referral process that broadens the scope of what programs and services can be provided.
UI Wellness Center – Winter Break Hours
December 20, 2008-January 19, 2009
- December 20-January 4: Closed
- January 5-18: 8:30 am-5 pm (Monday-Friday)
- January 19: Closed
UI Wellness Center – Spring Semester 2009 Hours
Spring semester hours begin on January 20, 2009.
- Monday-Wednesday: 8:30 am-10 pm
(quiet study time from 8-10 pm) - Thursday: 8:30 am-8 pm
- Friday: 8:30 am-5 pm
- Saturday: Closed
- Sunday: 3-8 pm
Tips And Tools
- Eating for Top Performance: Nutrition Self Assessment (pdf)
- Use My Pyramid to Make Healthy Choices (pdf)
- Toolkit: Enjoy Nutrient-Rich Foods (pdf)
Take Action Against Fat Talk
- Watch the Fat Talk Free Week Video
- Sign the Fat Talk Free Week Promise
Source: www.seventeen.com
Campaign for Real Beauty
View videos from the Campaign for Real Beauty presented by Dove.